Contact poi involves swinging weighted objects, often attached to strings or chains, in intricate patterns around the body. This mesmerizing dance form is a captivating blend of artistry and athleticism. The poi dancer, a skilled performer, manipulates the poi with grace and precision, creating a breathtaking display of light and shadow as the poi whirl and twirl. Contact poi is not just about the physicality of the movement; it's a meditative practice that encourages mindfulness and a deep connection between the body and the mind. The rhythmic flow of the poi, the interplay of light and darkness, and the sheer beauty of the movement create a truly mesmerizing spectacle.FV