James Ihedigbo is a Detroit Lion, this according to his Twitter account. The former Baltimore Ravens safety tweeted he has agreed to a deal with the Lions. Its Agreed upon! Im a @DetroitLionsNFL Im excited for whats ahead and helping this team achieve greatness!!! #HeartOfALion #LionsNation — DIGGZ32 (@JamesIhedigbo) March 25, 2014 The 30-year-old spent the past two seasons with the Ravens, racking up 101 combined tackles and three interceptions last year. In six seasons spent with the Ravens, New England Patriots, and New York Jets, Ihedigbo has 244 combined tackles and three interceptions. Hell replace Louis Delmas whom the Lions released earlier this off-season. Giants Miguel Gomez Jersey . Both sides came closest to scoring in the first half, when Roma had a goal from Mattia Destro waved off for offside and Inters Rodrigo Palacio headed high. "A draw was a fair result. Neither squad had many chances," Roma midfielder Miralem Pjanic said. Giants Chris Stratton Jersey .Y. -- Florida Panthers captain Ed Jovanovski finally has something to show for all the pain he went through in overcoming a string of injuries that kept him sidelined for much of the past two years. The 30-year-old Texas native was drafted by the Pittsburgh Pirates in the 20th round of the 2001 amateur draft. Duke spent six years in Pittsburgh and also had stints with Arizona, Washington and Cincinnati. Giants Tyler Herb Jersey . Coming off a 6-0 drubbing at Chelsea on Saturday, Arsenal endured another demoralizing result after rallying for a 2-1 lead -- only to concede a fluke equalizer. Giants Casey Kelly Jersey . Greg Maddux, Tom Glavine and Frank Thomas appeared to be on track to gain election from the Baseball Writers Association of America on Wednesday, and Craig Biggio could join them. EL SEGUNDO, Calif. -- Matt Frattin moved to Southern California this summer with a plan. Three weeks before the Los Angeles Kings opened training camp, he found a place close to the ocean in Hermosa Beach, but he wasnt looking for surf or sand. After an up-and-down hockey career filled with arrests and accolades, the 25-year-old Frattin realized the opportunity in front of him with his new club, and he didnt want to waste a day of it. "I wanted to meet the guys as they came in (for camp), instead of meeting 25 guys at once," Frattin said. The first few days of camp have gone well for Frattin, acquired by the Kings in a summer trade with the Toronto Maple Leafs. Hes skating with veterans Jeff Carter and Mike Richards as the left wing of the Kings second line, getting every opportunity to earn a high-profile job with the two-time Western Conference finalists. "Ever since I got traded, Ive had a warm welcome from the leaders in the room," Frattin said. "Theyre a great group of guys, and Im happy to be here." Frattin announced his arrival Tuesday night with a goal and two assists in the Kings 6-0 rout of the Anaheim Ducks. Carter had two goals and an assist of his own, including a breakaway goal set up by a deflection off Frattins stick. Frattin has shown a good-looking shot and above-average speed in his brief time in town, but the Kings hope hes got the heart of a grinder who could do much of the dirty work on the Carter-Richards line. Frattin knows he must improve his defensive commitment to win coach Darryl Sutters approval. "If he wants to play with them guys, hes got to be a real north-south, energy sort of guy," Sutter said after seeing Frattin in a game for the first time Tuesday. "Well give him power-play time, give him some penalty-kill time. Make him work." For all of their veteran depth, the Kings are seriously short of proven left wings this fall beyond captain Dustin Brown. Grinder Kyle Clifford andd newcomer Daniel Carcillo also play the position, but Frattins skills could make him the best option for the second-line job.dddddddddddd. So far, Frattin isnt star-struck playing alongside two high-scoring Stanley Cup champions. "Theyre two great players," Frattin said. "Carts has the fast speed down the wing, and hes got that long reach, and he has a great shot. Richie is just a smart, hard-working guy, and hell get you the puck if youre wheeling. ... Theyre guys who have played in the Olympics and for Team Canada plenty of times, so theyve definitely proven themselves. They definitely bring me along, and theyre great linemates for me." Los Angeles also got goalie Ben Scrivens and a second-round draft pick for goalie Jonathan Bernier, widely considered a future star. Some Kings fans thought the franchise didnt get enough for Bernier, but Frattin believes he has potential he still hasnt reached. The Alberta native played collegiately at North Dakota, but was kicked off the team and sent home in 2009 after getting arrested twice in two months for disorderly conduct and drunk driving. He elected to stick with school, working his way back onto the North Dakota roster and eventually becoming a Hobey Baker Award finalist. Torontos fourth-round pick went pro in 2011, but still hasnt played a full NHL season, bouncing between the Leafs and the AHL Marlies during each of the past two years. He still found a regular role on the right side of Torontos third line, and he got his first taste of playoff hockey in the Leafs agonizing first-round loss to the Boston Bruins. Frattin hasnt completely made the transition to West Coast life: His Twitter page background is still a photo of him in a Maple Leafs uniform. The move to Los Angeles surprised him, but Frattin quickly realized the opportunity he had been granted. "I really didnt think I was going to get traded," he said. 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